Holistic Bodywork Blog: Energy Healing, Pain Relief, and Root-Cause Wellness
Welcome to the official blog for Bodywork by Claudia Osman.
We believe true, lasting wellness requires treating the whole person. This is your expert resource for navigating the world of chronic pain, restricted movement, and emotional imbalance. Our practice combines deep physical therapy—like Myofascial Release and Acupressure—with cutting-edge modalities like Microcurrent Point Stimulation (MPS) and Energy Healing (Emotion/Body/Belief Code).
Our articles dive deep into the science of the fascia and the energetic causes of physical distress. Discover actionable guidance on managing inflammation, identifying postural patterns, and finding the root cause of your persistent issues. We aim to help you understand the connection between your mental, emotional, and physical body, leading to a deeper state of holistic health.
Whether you’re seeking relief from physical stiffness, post-injury recovery, or need support in clearing emotional blockages that manifest as pain, explore our articles to begin your journey toward lasting transformation and optimal alignment.

Ice vs. Heat for Pain: When to Use Which, and When to Book Bodywork
The Great Temperature Debate Decisions regarding your recovery shouldn’t be a guessing game, yet most people struggle with the choice of Ice vs Heat for

Beyond the Knot: What Tight Muscles and Trigger Points Really Mean (Fascia & Pain Explained)
Stop just treating the knot. Learn the science behind tight muscles, chronic pain, and how targeted bodywork (like myofascial release) addresses the underlying root cause: fascia.